A Monk’s Guide to a Clean House and Mind

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Description

A Monk’s Guide to a Clean House and Mind

Shoukei Matsumoto,
Ian Samhammer (Translator),
Kikue Tamura (Illustrator)
3.63  ·  Rating details ·  2,983 ratings  ·  405 reviews

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house – but your soul.

Live clean. Feel calm. Be happy.

We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It’s not just monks that need to live this way. Everyone in today’s busy world needs it.

In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits – from your early morning routine to preparing food, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

Additional information

Weight 0.3 kg
Book Details

Paperback, 130 pages
Published January 4th 2018 by Penguin (first published December 2011)
Original Title お坊さんが教えるこころが整う掃除の本
ISBN 184614969X (ISBN13: 9781846149696)

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